Meaning Adjuster
About CBT
IMPORTANT! IF YOU USE A GMAIL ADDRESS, I WON'T RECEIVE YOUR MEANING ADJUSTER. PLEASE EITHER USE A DIFFERENT EMAIL ADDRESS FOR ANY FORMS YOU COMPLETE IN THE WEBSITE OR, WHEN YOU RECEIVE YOUR COPY, PLEASE FORWARD TO cbt@debbiefeatherstone.com
The Meaning Adjuster was developed by Debbie Featherstone in 2019 as a transition tool to using the Beck Thought Record. Sometimes, the Meaning Adjuster is all you will need - other times, you may need to continue on to use the Beck Thought Record at a later stage in the process