CBT/ACT Combi for Anxiety & Stress (non-tinnitus)
Initially, a Research Project (between 2 March - 31 May 2019) was carried out to test the effectiveness of this CBT process for Anxiety, following which it ran as therapist-supported until early 2022, and ran until mid-2025.
The new name for "Anxiety-Online" is "CBT/ACT Combi for Anxiety & Stress".
The course provides what the title says: a combination of cognitive therapies including ACT (Acceptance & Commitment Therapy).
Significant updates have been made while the course was closed to enrolments during 2026 - the new course is available from 14th September 2026.
