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Tinnitus
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Shama-k-I

Home
Tinnitus
Anxiety
Substack
Relaxation
Shama-k-I

CBT for Tinnitus | Anxiety | Stress

About the Discovering Series

Discovering Series Debbie Featherstone 06 Jun 2018

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Recent Posts

Guiding Principle
Basic Mechanics of CBT for Tinnitus
Waiting for symptoms to get worse before doing anything
How To STOP Panic Attacks - In Their Tracks!
Pilot Your Own Life or Auto-Pilot?
Self-Directed De-Program Anxiety Project
Case Study 1
Case Studies Introduction
Brilliant TED talk! Standing ovation at the end!
The Common Illusion of Control

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Monthly Posts

Jun 2022
Aug 2019
Jun 2019
Mar 2019
Feb 2019
Jan 2019
Jul 2018
Jun 2018

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Clouds

General Research Projects Discovering Series Case Studies Collection

Debbie Featherstone MSc Hearing Therapy | Psychotherapy & CBT Specialist

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